The deep tissue massage targets settled tension.
With firm pressure and focused work, it releases knots and supports better recovery.
Who is this massage for?
Athletes and active people
Chronic muscle tension
Post-effort recovery
Posture-related pain
Benefits
Tension relief
Sports recovery
Improved mobility
Reduced pain
How the session unfolds
01
Welcome and a review of your tension
02
Set-up on the massage table
03
Deep pressure and focused work
04
Rest and hydration time
Durations & prices
1 hour
70 €
1h30
90 €
2 hours
110 €
Frequently asked questions
The pressure is firm but always adapted to your threshold. We adjust the intensity together throughout the session.
A session every two to three weeks maintains muscle flexibility and limits tension. During periods of intense training, a more frequent schedule can be beneficial.
Yes, ideally 24 to 48 hours after effort to support recovery and limit soreness.